Did You Know People Who Sleep Naked Get a Better Night's Rest?

Legs of couple lying under white duvet relaxing in bed

Photo: Getty Images

I wonder if this extends to other aspects of life? Would I do a better show if I wasn't wearing pants right now? A new poll found people who go to bed in the BUFF tend to sleep better than people who wear clothes.

53% of people who sleep naked say they usually get "high-quality" sleep, compared to 27% who wear PJs. And how hot your bedroom is might matter too. 46% of people who like it warm said they usually feel well-rested, compared to 23% who like it cold.

According to the poll, the top things that keep us up at night are worrying about personal stuff...being too hot...and general insomnia.


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